Online yoga teacher trainings and courses
Deepen your practice
Expand your knowledge
Featured courses
Nervous System Regulation
Whether youā€™re feeling stuck, stressed, or disconnected, this course will gently guide you back to you.
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Sadhana: Daily habits to create balance
Create a sustainable routine
and stay aligned with your purpose.
Perimenopause:
Practices to support and empower you
If you want to understand more about perimenopause and arm yourself with knowledge and a variety of practical ways you can support yourself, this course is for you.
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Creative Sequencing
This course will teach you how to develop beautiful, intelligent sequences and teach them confidently. Youā€™ll come away with a tool box of tricks to unleash your creativity and deepen your practice.
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Meditation within Yin
Combine Yin and meditation to enrich your practice and elevate your teaching.
Learn a range of exercises and enquiries, themed meditations and formal and informal mindfulness practices.
Myofascial Anatomy in Yoga
Drawing on Garyā€™s 30+ years of experience, the latest findings on fascia and anatomy and informed by the teachings of Vanda Scaravelli, this course will radically change the way you practice and teach yoga.
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Yoga Nidra Teacher Training
This comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.
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Teaching Accessible and Inclusive Yoga
Learn how to adapt and make your classes, sequences, language and teaching spaces accessible and welcoming for those with different abilities, needs, ages and backgrounds.
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Yin Yoga and Meridians Teacher Training
Using the Five Elements of Traditional Chinese Medicine and Meridian Theory as a foundation, learn how Yin Yoga poses can stimulate meridians and balance Chi flow, and in doing so, initiate profound energetic, physical, emotional and mental shifts.
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Yoga-based tools for kids
For exhausted parents, frustrated teachers, anyone wishing to elevate their ability to guide children ā€“ this simple to use toolbox of yoga-based techniques will help you and the kids in your life find balance.
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Releasing Trauma and Stress
Learn practical and theoretical tools to enable you to process deeply-stored stress and trauma, deal with traumatic and stressful events more skillfully and maintain a healthy nervous system.
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